Preggy moms, your baby eats what you eat! The right nutrition during pregnancy and on the post-partum phase is crucial for the health of both mom and baby and there are a lot of things to consider and avoid during these times. If you worry on if your baby will benefit or be harmed from the food you take into your body, worry no more because our Nutrition and Pregnancy diet tips on video will teach you how to properly manage your diet which will lead to the promotion of a healthy child development and proper nutrition for you moms as well!

Our nutrition and pregnancy diet tips on video series is hosted by our registered Nutritionist and dietitian to the stars Kim Shapira. She’s currently featured in the General Mills sponsored segment of Web M.D. She’s also resource person for Fox News while seeing private patients in Los Angeles, California. To top all that, she’s also teaching nutrition and health related courses at the California State University of Northridge.