Learn to play what they call the real man’s sport, Rugby! It’s like football but with no pads and helmets and some rules are a bit stricter as compared to the NFL. Welcome to the sports of Rugby, and on this video series get expert tips and learn it all from positions to the rules and how to play it like a real man!

Coach Tommy Smith is our Rugby instructor for this lessons on video series. He’s was the US Sevens team head coach and represented the US in different Rugby codes. Coach Smith was awarded the Leslie Williams Award for skill and spirit joining the ranks of Rugby superstars Jonah Lomu, Waisale Serevi and Mark Ella.